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The Only True Custom-Made-To-Fit-You Nutrition Plan.

Transformation Nation’s

Progressive Macronutrient Stacking System™.

Nutritionist-Designed. Results-Proven. Science-Driven. Custom Nutrition Plans.

Your Body Is Unique… Treat It That Way!


"Say Goodbye to Restrictive Diets and Hello to...

Personalized Nutrition & your own Personal Nutritionist."

No more macro or calorie counting, low-cal starvation diets, or insane food tracking! Get an easy-to-use nutrition plan, tailored to your unique body, goals, & lifestyle. Plus, 1-on-1 coaching from your own certified nutritionist, Sammy Jackson. 

“…70  Pounds  Later  and  I Cannot  Believe  How  Easy  It Really  Was!”   

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  Welcome to Transformation Nation, since 2006 we've specialized in creating custom-made-to-fit-you nutrition plans designed specifically for your body and lifestyle.  Our Progressive Macronutrient Stacking System™ is Designed by an experienced nutritionist, with proven results from transforming hundreds of clients, backed by science-driven research, and years of hands-on clinical application. 

  Through our experience, we know every person's body is unique, and as a result, so are your nutritional needs.  That's why we believe in the power of personalized nutrition. Our Progressive Macronutrient Stacking System™  is designed to provide you with the right amount,  combinations, and timing of all
macro-nutrients, including carbs, proteins, and fats... providing the fuel you need to achieve your best body, performance, and confidence... and Start Living Your Best Life.


  While many diets focus on eliminating certain macro-nutrients, such as carbs or fats, the truth is, your body needs all of them to function properly. Our system is based on the latest scientific research, showing the key to achieving optimal health and reaching your goals is getting the right balance of ALL macro-nutrients, consuming precise amounts, in correct combinations, at key times for your specific body and lifestyle.

  Our Progressive Macronutrient Stacking System™ is designed to help you:

  • Optimally Fuel your body with ALL 3 vital macro-nutrients: carbs, proteins, and fats.

  • Reach your health and fitness goals faster and sustain your results.

  • Increase your energy levels.

  • Increase your strength & endurance.

  • Optimize your body composition,  decreasing fat & increasing lean muscle at the same time.

  • Achieve optimal health, balance blood sugar, and increase hormone output & metabolism.

  • Finally, Feel Confident in your body, in any room, in any outfit... or out of any outfit.

  Sammy Jackson is an experienced nutritionist based in Dallas Texas and previously only worked with local clients face-to-face. After the Covid pandemic, Sammy enhanced his services, making them available online, so that he can work with you 1-on-1 no matter where you live or what your circumstances are. Sammy works with you to create a personalized plan that fits your specific needs, preferences, and goals. While also providing you with 24/7 ongoing support and guidance to help you stay on track and achieve the results you desire.

  With Sammy Jackson and the Progressive Macronutrient Stacking System™ you can trust you're getting a nutrition plan backed by science-driven research, and designed to give you the best results possible, with the support of a man that not only gets results but truly cares about your well being and happiness. 

  Take the first step towards a healthier, happier you. Contact Sammy today to schedule your consultation and start your transformation journey with Transformation Nation.

What makes Transformation Nation so different?

We recognize that every individual is different and you deserve a nutrition program that's tailored

specifically to your body’s needs.


That’s why, before providing you with your optimized nutrition plan, we'll address your health on a deep

level and help you to understand the mental and physical roadblocks that have prevented you from seeing

success in the past.


Once we’ve discovered what you need to succeed, we'll build a custom plan guaranteed to deliver results!

With a plan designed for your specific body and goals, you can...


Finally shed that unwanted weight and body fat, so you can feel confident in and out of your clothes.

Gain lean muscle, so that you can perform better throughout the day, and look better while you’re at it.

Live a more energized and happy life, free from the biological burden that is currently holding you back.


And more!

Join Transformation Nation, and See Results Like This...

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In just 2 months we were able to help Russell

lower his body weight by 12 pounds and drop his body fat

by a total of 6%.

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“I was 256 pounds and very unhealthy. In one year

I lost 76 pounds with the help of

Transformation Nation’s custom nutrition plan...

The weekly check-ins were a great motivator to say on track.

Ten months later, my total weight loss hit 100 pounds, and I had completed 6 half marathons.

Transformation Nation and the custom nutrition plan make healthy living and eating easy with weekly check-ins,

support, and motivation.”

– Vanessa Odell

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“Sammy, I truly appreciate your guidance

and support for Mrs. America.

I totally Trust the Process!”
-Sissy Hester

About Me...

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Hey! I’m Sammy Jackson, and my team and I are here to make sure you reach your fitness and performance goals.

From Olympic athletes to soccer moms, nutrition is the hardest piece of the puzzle to figure out.

With over 25 years of experience in the worlds of nutrition, health, and fitness... 

My goal is to use that experience to make sure you lose weight, torch stubborn fat, build muscle, and feel better than ever before.

How do I accomplish this?

By creating customized nutritional plans that are built with you in mind – your goals, your body, your schedule, everything! I will build you a program that gives you the tools you need to meet your goals while still giving you the flexibility that makes your plan easy to stick to.

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What Makes Transformation Nation's Nutrition Plans So Easy To Follow?

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From waffles and eggs for breakfast...

a hamburger at lunch...

Steak or fish with potatoes for dinner.

You have endless food options to choose from with tailored amounts for your specific needs.


Who would have imagined?

Your Custom Nutrition Plan Software has plenty of food options to choose from... so you never feel restricted and you get to ick and swap the foods you enjoy daily. 








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Imagine, A day in the Life...

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